Sanders Jiu Jitsu

Fundamental classes are designed to teach new and beginner students the basics of Jiu-Jitsu while at the same time improving cardiovascular endurance, balance, and coordination. 

The fundamental program is designed for anyone, male or female, of any body type.

This class gives students a sturdy base of knowledge that they will put to practice throughout their Jiu-Jitsu study.  

The classes consist on a quick warm up, technique drills and positional training.

Come join us for All Levels BJJ, this class gives students of any level a sturdy base of knowledge that they will put to practice throughout their Jiu-Jitsu study.  

The classes consist on a quick warm up, technique drills and finishes with live sparring, The drills are the  secret to a good technique, which gives students the opportunity to take their game to the next level.  Students will also receive an extensive education into modern Jiu-Jitsu practice, as well as less common situations that may arise during a match. 

* Wednesdays are taught by a LEO officer, please check out our Facebook page for any class cancelations as his schedule sometimes changes last minute.

For kids aged 5-16years old. Our kids classes are split up in two age groups. 5-7yro and 8yro-16yro.​

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   Benefits of Jiu Jitsu For Kids

• Improve children’s social skills

• Enhance self-confidence

• Better understanding of goal-setting and working towards them

• Learn the BJJ Self-Defense System

• Increase focus, energy and concentration

• Enjoy significant gains in overall fitness level