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Fundementals Class

Monday

6:00pm-7:00pm

Saturday

10:00am-12:00pm

Fundamental classes are designed to teach new and beginner students the basics of Jiu-Jitsu while at the same time improving cardiovascular endurance, balance, and coordination. 

The fundamental program is designed for anyone, male or female, of any body type.

This class gives students a sturdy base of knowledge that they will put to practice throughout their Jiu-Jitsu study.  

The classes consist on a quick warm up, technique drills and positional training.

All Levels BJJ

Tuesdays 

10:00am-12:00pm

5:30pm-6:45pm

Thursdays

10:00am-12:00pm

5:30pm-6:45pm

Wednesdays

5:30-7:00

Fridays (Conditioning)

5:00pm-6:00pm

Fridays (No-Gi)

6:00pm-8:00pm

Sundays (Open Mat)

10:00am-!2:00pm

Come join us for All Levels BJJ, this class gives students of any level a sturdy base of knowledge that they will put to practice throughout their Jiu-Jitsu study.  

The classes consist on a quick warm up, technique drills and finishes with live sparring, The drills are the  secret to a good technique, which gives students the opportunity to take their game to the next level.  Students will also receive an extensive education into modern Jiu-Jitsu practice, as well as less common situations that may arise during a match. 

* Wednesdays are taught by a LEO officer, please check out our Facebook page for any class cancelations as his schedule sometimes changes last minute.

Kids Class

Tuesday 4:00pm-5:00pm

Thursday 4:00pm-5:00pm

For kids aged 5-16years old. Our kids classes are split up in two age groups. 5-7yro and 8yro-16yro.

   Benefits of Jiu Jitsu For Kids

  • Improve children’s social skills

  • Enhance self-confidence

  • Better understanding of goal-setting and working towards them

  • Learn the BJJ Self-Defense System

  • Increase focus, energy and concentration

  • Enjoy significant gains in overall fitness level

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